GET YOUR PERSONALISED FUSSY EATER PLAN - START NOW!
About Ruth
Children’s Nutritionist & Mum of Two
I’m a degree-qualified nutritionist with a special focus on children’s nutrition, fussy eating, and real family food.
I’ve supported hundreds of parents in helping their children eat better, feel better, and enjoy calmer mealtimes—without battles, bribes or bland beige food.
But I’m also a mum of two, and I know firsthand what feeding kids looks like in real life—with school runs, strong opinions, and someone always asking for a snack.
I created Happy Little Eaters to help families ditch the pressure and find a better way to feed their kids—one that’s grounded in evidence and works in everyday life.
How It Works
1. Tell Me Everything
You’ll complete a detailed intake form so I can understand your child’s challenges, food history, environment, and what’s worked
(or not) so far
2. Get Your Plan
I’ll create a personalised plan based on your child’s unique needs—with practical feeding strategies, food ideas, and gentle steps to move forward
3. Listen & Learn
You’ll get a short voice note where I walk you through the plan, so you feel supported and confident putting it into action
4. Optional Support
You can add 7 days of WhatsApp support to ask questions, get reassurance, or adjust things as you go
5. Small Steps, Big Change
The plan is built around your real life, so you’ll feel calm and clear—not overwhelmed—with simple changes that actually stick
6. Your Happy Little Eater
This isn’t a quick fix—it’s a realistic, respectful approach to raising a confident eater, one bite at a time
The Fussy Eater Fix
A personalised plan to help your child eat better—with less stress, more calm, and real food that works in your routine
Fussy eating can feel exhausting, stressful, and emotional—and no two families experience it the same way. That’s why this isn’t a checklist or a quick fix. This is a completely personalised plan, built just for your child and your routine.
I’ll guide you through a gentle, respectful approach that works with your child’s personality, food history, sensory preferences and family life. Whether they eat five foods or flat-out refuse anything green, we’ll create a path forward—together.
What's Included:
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A deep-dive intake form so I understand your child’s unique feeding story
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A fully personalised written plan tailored to your family
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Practical, realistic strategies to reduce stress and mealtime chaos
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Easy food ideas and meal guidance to get you out of the “beige food” rut
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A short voice note from me explaining your plan
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Option to add 7 days of WhatsApp support for extra reassurance
Who it’s for?
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Children aged 2–8
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Families struggling with fussy eating, food refusal, or stress at mealtimes
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Parents who are done with Googling and just want clarity, confidence, and a plan that fits their life
Ready to feel less alone and more in control?
Let’s get started with your personalised plan
Testimonials
"I've never felt better after following D. Evans' nutrition plan. It's truly life-changing."
Sarah M.
"The ongoing support I received from D. Evans made all the difference in my health journey."
Alex K.
"Highly recommend D. Evans for anyone looking to make sustainable lifestyle changes."
Elena S.
FAQ's
Q: Will this work if my child eats fewer than 10 foods?
A: Yes. The plan is completely personalised to your child’s current food preferences, sensory challenges, and what feels realistic for your family right now
Q: What if my child has never tried vegetables or refuses meals?
A: That’s very common, and something I support parents with every day. Your plan will include gentle, pressure-free strategies to help introduce and build trust with new foods over time
Q: My child eats well at school but refuses everything at home. Can you help?
A: Absolutely. This is a really common pattern, and the plan will take both environments into account so you know how to support them consistently
Q: How soon will I receive my plan after completing the form?
A: You’ll receive your personalised plan and voice note within 5–7 working days of submitting your intake form
Q: Is this suitable for children with autism, sensory issues, or additional needs?
A: Yes, as long as you provide those details in your form, I’ll tailor the plan accordingly. If I feel your child would be better supported with a different service, I’ll let you know honestly before proceeding
Q: Can I book this for a toddler under 2?
A: This service is best suited for children aged 2–8, but if you’re close to that range and unsure, feel free to message me first
You’ve tried winging it. You’ve googled everything.
Now it’s time for a plan that actually works—for your child
Let’s take the pressure off your shoulders.
The Fussy Eater Fix is your clear, personalised next step to calmer mealtimes and better eating—without overwhelm or guilt.
Because every child deserves to enjoy food—and every parent deserves peace at the table